Navratri, when translated into English, means nine nights.
The night is a time for relaxation and rejuvenation of the mind and the body. If we don't rest at night, it becomes difficult to carry on with our activities the next day, doesn’t it?
Similarly, Navratri is the resting time for the spirit in you. It is the time when you withdraw yourself from all sensory activities (eating, talking, watching, touching, listening, smelling), and rest in yourself. This withdrawal from all sensory activities takes you deeper within yourself, which is the actual source of bliss, joy, and enthusiasm in your life.
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